Tammy Potter is Fitness First’s Pre and Post Natal Specialist Personal Trainer. After witnessing so many of her friends battle with negative body image both during and after pregnancy, she knew she wanted to help. Tammy helps her clients physically and mentally prepare themselves for a safe and comfortable pregnancy, and helps them build confidence and strength following. See www.fitnessfirst.com.au
3 Steps to a Winning Backyard Cricket Pitch Ex-Adelaide Oval legend curator Les Burdett shares his tips for getting your backyard cricket pitch test match ready this summer