Articles by Kimberley Garlick

Kimberley Garlick’s first experience with Pilates was when she was 15 studying fully time ballet. After a shortened career due to lower limb injury she studied sports science and nutrition and has always continued her education in various modalities from bioenergetics, massage, Myer Briggs personality profiling, personal trainer, group fitness classes, yoga and more. Kimberley completed her first Pilates certification in 1997 and has undergone many certifications under various Pilates bodies including the Polestar certifications and Diploma. Kimberley has been an educator for Polestar Pilates since 2004 and had a successful Pilates studio in Frenchs Forest/Sydney before moving to Northern NSW/Byron Hinterland where she has a busy country studio in Lismore/Northern Rivers Pilates. Kimberley continues to teach Ballet and present both in Australia and overseas. See http://pilatesroomwithkimberleygarlick.com.au/ for more information.