The quality of sleep you have has a direct impact on your mood and performance, and yet too many… Read more

Your bed is always the most comfortable the instant that you need to get out of it, especially when… Read more

Want your kids to learn better? Get them to take an afternoon nap! Taking an hour-long nap during… Read more

The study followed up 225 babies at six years of age who had been involved in an earlier… Read more

These behaviors include hyperactivity, depression and inattention, according to Dean Beebe, PhD, director of the neuropsychology program at… Read more