Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Weekend Recipe: Chicken Strips with Blue Cheese Dip:

Quality European cheese now available to Australian consumers
By Expert Tips
Date: January 16 2016
Tags: recipe,
Editor Rating:
Chicken strips with blue cheese dip6
Who doesn’t like chicken strips? For a twist on this quick dinner entry, create a dip made of Blue Cheese. It’s fast to make, delicious and cheap!
 
 
Ingredients
 
400 grams chicken breast  
1 egg
3 tablespoons breadcrumbs
1 tablespoon flour
1 tablespoon sunflower oil
20 grams semi salted butter
Cracked pepper
Salt
 
Blue Cheese Dip:
75g French blue cheese
200 millilitres cream
Cracked pepper
 
 
Instructions
 
  1. Cut chicken breast into 5 centimetre strips.

  2. In a bowl, beat egg with a pinch of salt. Transfer to a rimmed plate.

  3. On another rimmed plate, mix the flour, breadcrumbs, and a large pinch of freshly cracked pepper.

  4. Dredge chicken in egg mixture, followed by breading mixture.

  5. In a pan over high heat, add sunflower oil and butter.

  6. When hot, add chicken strips, lower heat, and fry until cooked through, 5-8 minutes depending on size. 

 

For the Blue Cheese Dip:
  1. In a bowl, mix blue cheese and cream until well combined.

  2. Season to taste with freshly cracked pepper.

  3. Transfer to ramekins and serve immediately with chicken strips. 

 
 
Serves: 4
Category: Entrée
Prep Time: 15 min
Cook Time: 8 min
Level: Easy
Budget: Cheap
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