Kerryn Boogaard Kerryn Boogaard
Beverly Goldsmith Beverly Goldsmith
Zoe Bingley-Pullin Zoe Bingley-Pullin

Weekend Recipe: Chicken roasted with winter root vegetables:

A luxurious combination that is good for you with lots of fibre, vitamin C & folic acid.
By Motherpedia
Date: July 25 2014
Tags: recipe,
Editor Rating:
roastchicken

As the cold weather creeps in, this winter warming recipe will keep your family cosy and content this weekend.

Ingredients

4 skinless boneless chicken breast fillets, weighing about 140g/5oz each

4 slices prosciutto

400g swede, peeled and cut into 2½ cm/1in chunks

2 large sweet potatoes, scrubbed and cut into 2½ cm/1in chunks

2 medium parsnips, scrubbed and quartered lengthways

1 small celeriac, peeled and cut into 2½ cm/1in chunks

2 large garlic cloves, thinly sliced

2 tbsp olive oil

½ tsp cumin seeds

A few sprigs of sage

Method

Preheat the oven to 200C/gas 6/fan 180C.

Put the celeriac, swede, sweet potato, parsnips and garlic in a large roasting tin.

Sprinkle with the olive oil and cumin, and season with salt and pepper.

Toss the vegetables together so they are lightly coated in oil.

Put in the oven towards the top and roast for 30 minutes.

Meanwhile, lay a couple of sage leaves on each chicken breast, then wrap each with a slice of prosciutto to enclose.

Take the roasting pan from the oven and turn the vegetables over.

Lay the chicken on top and roast for 30- 35 minutes more, until the vegetables are tender and the chicken is done.

Serve with steamed broccoli or lightly cooked Savoy cabbage

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